Tuesday, April 10, 2012

Goji Berry Smoothie

Agoji
What Are Goji Berries?

The Goji Berry is a small red berry produced by the Lycium Barbarum plant, which is native to certain remote regions of China, Tibet, and Mongolia. They have played a central role in Chinese medicine for thousands of years, but it was not until just recently that scientists throughout the rest of the world discovered what was in the Goji Berry that made it so powerful.

Scientists have found the Goji Berry to be one of the most nutritionally dense fruits on earth.

Goji Berries contain special polysaccharides which boost your immune system and are responsible for controlling your body's most important defense systems. They contain 19 different Amino Acids (the building blocks of protein) and are a high source of Vitamin C. In addition, Goji Berries are the best source of carotenoids of any known food.

Goji berries also include B-complex Vitamins, Vitamin E, Essential fatty acids, and Betaine.

Goji Berry Smoothie

Ingredients:
2 bananas
2 C. almond milk
1/2 C. blueberries
1/4 C. goji berries
2 Tbsp coconut oil

Directions:
- Blend all ingredients until smooth.




1 comment:

  1. Goji berries strengthen the immune system and may stimulate release of rejuvenating human growth hormone by the pituitary gland. Thanks!
    Goji Berries Health

    ReplyDelete

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