Friday, March 9, 2012

St. Patrick's Day Green Smoothie

Cleanse: Day 12.

Cymone said that this morning's green smoothie looked frightening. I was a little weary about tasting it, but ended up drinking an entire quart. I had to drink it slowly because, with each gulp, I experienced a sudden energy rush.

Ingredients:
2 C. fresh kale, chopped
1 banana
1 avocado
3 C. almond milk
4 Tbsp honey

Directions:
- Blend all ingredients until smooth. Add more milk if mixture is too thick.

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