Six Smoothie Recipes

I have continued making smoothies since my last post but have neglected to publish the recipes. So, here are all six of them! Although tomorrow is supposed to be my last day (Day 21), I plan to continue the Clean Program for at least one more week. I have loved the results. Omitting wine from my daily ritual has helped me remain more clear headed, and I am less fatigued at night when spending time with Cymone. It is easier for me to in the moment, appreciate the simple things in life, and focus on everything that's important to me.

1. Papaya Raspberry Smoothie

Ingredients:
1 whole papaya

2 C. raspberries

1 C. orange juice

2 C. pineapple juice

Directions:
- Blend all ingredients until smooth. Add more juice if mixture is too thick.

2. Aaçaí Super Antioxidant

Ingredients:

1 C. frozen açaí pulp or juice

1 C. blueberries

1 C. raspberries

1 C. strawberries

2 C. soy milk

2 Tbsp soy protein powder

Directions:
- Blend all ingredients until smooth. Add more juice or soy milk if mixture is too thick.

3. Protein Berry Smoothie

Ingredients:

2 C. strawberries

2 bananas

2 C. soy milk

2 Tbsp soy protein powder

Directions:
- Blend all ingredients until smooth. Add more soy milk if mixture is too thick.

4. Pomegranate Berry Smoothie

Ingredients:

2 C Pomegranate juice

2 C. strawberries

2 C. blueberries

Directions:
- Blend all ingredients until smooth. Add more juice if mixture is too thick.

5. Hearty Cherry

Ingredients:

2 C. cherries, pitted

2 C. yogurt

2 C. milk

1/4 C. honey

2 Tbsp. protein powder

Directions:
- Blend all ingredients until smooth. Add more milk if mixture is too thick.

6. Vanilla Almond Smoothie

 Ingredients:

2 bananas

2 C. yogurt

2 C. almond milk

1/4 C. slivered almonds

1/4 C. honey

2-4 Tsp. vanilla, depending on taste

Directions:
- Blend all ingredients until smooth. Add more almond milk if mixture is too thick.