This morning's nutty blueberry banana smoothie was smooth, sweet, and savory. With each gulp of fruit shake you nibble on bits of nuts and seeds. It's delicious.
2 C. blueberries
2 C. almond milk
1 C. yogurt
1/4 C. raw almonds
1/4 C. sunflower seeds
2 Tbsp honey
- Blend all ingredients until smooth. Add more milk if mixture is too thick.
I recently discovered Raw Energy, a book that includes 124 raw food recipes for energy bars, smoothies and other nutritious snacks. I have tried several of their recipes to-date, and each one helps charge your body. Highly recommended.