Sunday, January 22, 2012

Indian Cumin Coconut Milk Stew


Ingredients:

Chicken (optional):
2 chicken breasts, cut into 1-inch squares
1/4 C soy sauce
1/4 C vegetable oil
4 lemongrass twigs, sliced in half and cut into 2" lengths

Rice:
1 C Basmati rice
1.5 C Water
1 C shredded coconut
Salt to taste

Stew:
1 Tbsp canola oil
1 C. chopped onion
4 cloves garlic, minced
1 Tbsp coriander, ground
1 tsp cumin, ground
4 red potatoes, diced
1/2 red bell pepper, coarsely chopped
1 14-oz can light coconut milk
1 C water
1 15-oz chickpeas (garbanzo beans), drained and rinsed
10 C spinach, coarsely chopped
2 Tbsp fresh cilantro, minced (optional - keep extra for garnish)
salt to taste
red pepper flakes
red hot sauce

Directions:

To cook the chicken:
- Turn oven to 375 degrees (F).
- Place all ingredients into baking dish.
- Bake, turning 1-2 times, until chicken is cooked through and sauce is bubbling.
- Remove from oven and set aside.

To cook the rice:
- Combine rice, water and salt in a saucepan with a tight-fitting lid.  Bring to a boil over high heat; stir a couple of times.  Reduce heat to low, cover and simmer until the liquid is absorbed (approx. 15 mins.).  Remove from heat and let stand, covered.
- Sprinkle coconut onto cookie sheet and spread thin layer.  Broil on high for 3 mins, turn once.  Broil for another 2 mins until coconut is browned.  Remove and let stand to cool.
- Mix together rice and coconut, toss with a fork to fluff.

To make the stew:
- Heat the oil in a Dutch oven over medium heat.  Add onion and garlic; stir occasionally, until onion is translucent (5 mins).
- Add the coriander and cumin, stir for 30 seconds.  Add the potato and bell pepper.  Continue to cook, stirring occasionally until all vegetables are crisp-tender (3 mins).
- Stir in coconut milk, water, chickpeas and spinach.  Increase heat to high and bring to a boil.  Reduce heat, cover and simmer for 7 mins.  Throw in cilantro.  Season with salt to taste.
- Spread fluffed layers of rice in the bottom of soup plates.  Top with chicken, and then the stew.  Garnish with cilantro, red pepper flakes and red hot sauce.


1 comment:

  1. I made this last week and it was wonderful! Great combination of flavors! I'm looking forward to trying more of your recipies.

    Linda

    PS - I didn't have lemon grass, so I used as a substitute a combination of lemon and lime zest and some ginger. Worked well.

    ReplyDelete

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