Ingredients:
2 cups whole flax seed
2 cups water
Optional - 3/4 cup pumpkin or sesame seeds
Optional - 3/4 cup sunflower seeds
1 to 2 cups diced onion
1 tbsp curry
1 tbsp cumin
1 tspn sea salt
Directions:
- Soak flax seed with equal amount of water 4 to 24 hours. Soak any other seeds you choose in extra water for at least two hours then drain.
- Slice as much as two cups onion. Mix the gooey flax with other drained seeds, onion, and salt.
- Spread onto dehydrator trays and sprinkle with more salt. Dry until crisp, about 6 hours. This makes four square feet about 1/16" thick. Break into bite size pieces and store in mason jars.
Note: instead of using a dehydrator, you can place the mixture into the oven on low (170 degrees F) for 6-8 hours.
- Soak flax seed with equal amount of water 4 to 24 hours. Soak any other seeds you choose in extra water for at least two hours then drain.
- Slice as much as two cups onion. Mix the gooey flax with other drained seeds, onion, and salt.
- Spread onto dehydrator trays and sprinkle with more salt. Dry until crisp, about 6 hours. This makes four square feet about 1/16" thick. Break into bite size pieces and store in mason jars.
Note: instead of using a dehydrator, you can place the mixture into the oven on low (170 degrees F) for 6-8 hours.
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